Upcoming events.
Beginner's Vinyasa Yoga
This Class hosted at Sattva Yoga Center is designed to introduce the basics of yoga. It focuses on simple poses, breathing techniques, and mindfulness to build a solid foundation. The class emphasizes proper alignment, gentle stretching, and relaxation to help improve flexibility, strength, and mental clarity in a calm, supportive environment. Perfect for those new to yoga or looking to refresh their practice.
Every Monday, Wednesday and Friday:
11:30am-12:30pm
Drop In Fee $10
Beginner's Yoga
This Class hosted at Mindful Mountain Yoga. It focuses on simple poses, breathing techniques, and mindfulness to build a solid foundation. The class emphasizes proper alignment, gentle stretching, and relaxation to help improve flexibility, strength, and mental clarity in a calm, supportive environment. Perfect for those new to yoga or looking to refresh their practice.
Every Tuesday
11:30am-12:30pm
Drop in $20
Roots & Reach
Join us for Roots & Reach Yoga at The Glass House in downtown Lynchburg, a session that blends calming mindfulness with energizing movement for all levels. Hosted by Camm Events, this practice invites you to ground, stretch, and awaken your body. Bring your mat, water, and an open heart for a rejuvenating experience that nurtures both body and soul.
Stretch and Wine
Presented by Sattva Yoga and Wellness Center. Start your week right with a healthy stretch and glass of Wie around the fire. Bring a friend or make a new one.
$10 includes 30 minutes of yoga and 1 complimentary glass of wine.
Power of Intention
Join Life Coach Mary Campbell and Yoga Teacher Megan Harris for “The Power of Intention” at Sattva Yoga Center, where you’ll explore the transformative practice of setting and embodying meaningful intentions. Through guided activities and mindful practices, you’ll learn how to bring intention into your daily life and create a path of purpose and clarity.
Beginner's Yoga
This Class is designed to introduce the basics of yoga. It focuses on simple poses, breathing techniques, and mindfulness to build a solid foundation. The class emphasizes proper alignment, gentle stretching, and relaxation to help improve flexibility, strength, and mental clarity in a calm, supportive environment. Perfect for those new to yoga or looking to refresh their practice.